The Posture | Online community
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THE POSTURE:
A LINE OF BEAUTY

Achieve a Pain-Free Back in 8 weeks 
by following a unique ballerina's program

IF

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You have a sitting job

You have back, neck, joints pain

Your body is deforming:
neck hump growing and back becoming round

THE POSTURE

BOOST YOUR ENERGY, HEALTH AND BEAUTY BY IMPROVING YOUR BODY ALIGNMENT.

YOUR POSTURE TRANSFORMATION
WILL BRING 

  • Spine health and pain-free life

  • Beautiful body lines

  • High energy level and feeling young

  • Self-confidence

WHAT IS WAITING FOR YOU?

  • Unique system of exercises to correct and maintain good posture
     

  • Releasing subconscious blocks of feeling not beautiful
     

  • Meditations of beauty and self-confidence
     

  • Secrets of good posture

ANASTASIA GLADUN

Ukrainian ballerina from Kyiv living in NYC

  • Guest teacher and dancer at Caracalla Dance Theatre & School | Beirut, Lebanon
     

  • Ballet dancer at Lviv Opera House | Lviv, Ukraine

  • Acro-dancer in ‘Dumbo’ movie, Disney studio (dir. Tim Burton) | Great Britain

  • Internship at KCDC contemporary dance company and apprentice invitation for the following season | Kibbutz Ga’aton, Israel
     

  • Tours with differnet troups in Europe, Middle East, Asia, USA

MY STORY: WHY POSTURE?

Back in 2017 I was taking part in ‘Dumbo’ movie filming in Great Britain.
Me with other 53 girls were playng roles of circus acrobats.

Our main scene was a huge circus show – we were on 3 layers of grand cake in the middle of circus arena, surrounded by clowns on big balls and girls riding horses.

We would showcase acro elements mainly built on back flexibility.
So during the rehearsal period we would bend our backs from 9 to 5.

At that time I knew little about back health or exersises that support it.

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POSTURE FOR EVERYONE

Get access to The Posture course material

OUR STUDENTS

BEFORE

AFTER

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If you keep slouching your neck hump will grow

WHAT IF YOU DO NOT CORRECT YOUR POSTURE TODAY?

INVESTMENT IN YOUR FUTURE

You may choose today to invest in your body and see it changing tomorrow. 

Or you may choose to let your body deform an pay for it in the future:

1500$

Chiropractor:

10 sessions * 150$

1500 $

Physical therapy:

10 sessions х 150$ 

5600$

1400$

Massage:

10 sessions*140$

1200$

Acupuncture:

10 sessions x 120$

I was there once.

What are you choosing today?

PRICING

$149

The Posture course materials


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1 month access after course end date

BASE

$199

The Posture course materials


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1 month access after course end date

$299

The Posture course materials

Personal corrections and feedback from Anastasia

Live session with Anastasia:
Questions-answers


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2 months access after course end date

ADVANCED

$499

$699

ThePosture course materials

Personal corrections and feedback from Anastasia

Live session with Anastasia:
Questions-answers

4 online private sessions (45 min) - each 2 weeks

2 months access after course end date

LIMITED AVAILABILITY

$999

VIP

QUESTIONS LEFT?
REACH OUT TO US

Thank You! We will get back to you shortly

All Rights Reserved | Anastasia Gladun | The Posture | TermsPrivacy | 2023

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